Quantcast
Channel: TechNet Blogs
Viewing all articles
Browse latest Browse all 34890

20th Anniversary Walt Disney World Marathon Training Week 17: Part 1

$
0
0

Okay so I messed up a small bit, I do not know how to count out 18 weeks from the marathon date and I think I started my training a bit early.  So this week I do not have a big plan, and I want to wish everyone a Merry Christmas and Happy Holiday!  This week will be a good week but not too many miles, however in my infinite wisdom I decided to sign up for the New Years double 1/2 marathons.  So on new years eve, I have 1/2 marathon and on new years day I have another 1/2 marathon.  So much for the taper!

This is the week of training (novice2):

Monday

Rest

Tuesday

4

Wednesday

3

Thursday

4 hills

Friday

Rest Rest Rest

Saturday

8

Sunday

Cross

Have a great and blessed week!


Viewing all articles
Browse latest Browse all 34890

Trending Articles



<script src="https://jsc.adskeeper.com/r/s/rssing.com.1596347.js" async> </script>