I write this post as I am on the road this week (this is why you get the bonus day). This gave me the idea for this post and running while traveling. Most of the runners I talk with usually pack for at least 1 day of running for their trip. Some are like me and are in a middle of training program, and running is the priority. So here are some tips to keep on plan or have good runs when your on the road: Set your wakeup call before you go out for the evening --- Now this one may seem a bit odd, but...(read more)![]()
↧